About us
Philosophy behind the mindful eating
Dr. Manish Shrestha, the
founder of health 4 maya, has a long history in the field of medicine, with a master's
degree of radiology and working with health, and was recently trained as a nutritionist.
He's combining the knowledge of medicine and nutrition for the optimum benefit
of the human beings. Understating the toxins and additives in food products available
in supermarkets, dr. manish is trying to trend mindful eating as its best
component to the millennials. After struggling with my own weight loss and body
image journey my proven framework is based on science and blends on calorie
tracking and mindful eating.